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Quality Thoughts and Your time



What we do all the time when we are alone or with friends or at work?

I asked this question to a friend. She said, I am thinking. I said, you are thinking about what. She was thinking about my question and it did not take her long time to find the answer. The answer was "thinking"

We think and think and think. Before I go into deep, let's go through this flow:
Thought turns into a Feeling turns into Attitude results in Actions builds Habits builds your Personality. Personality does Karma and results in your DESTINY
Chain smoking is habit and Chain smoker is a personality.
This was an introduction to POWER of THOUGHTS

Thoughts: As per scientific research human being has 25-30 thoughts per minute and around 30,000 to 40,000 thoughts a day. 85% of those thoughts are related to PAST , 10% belongs to future and only 5% are related to present.

Positive Thoughts : Thoughts based on strong/good values. For example: Your thought on peace or helping someone in this world.

Necessary or Karmic Thoughts: Thoughts related to day to day activity like going to gym, groceries or even paying your taxes

Negative Thoughts : Thought of hate, causing sorrow to someone

Waste Thoughts: This category comes into the picture when we have nothing to think. We bring our past and then start spending energy on it. for example: a past relationship which caused sorrow for you or somebody words caused sorrow.

Key: Let your intellect play the role.Focus your energy on inner silence in case you are confuse or you have intuition that you are doing something wrong. This is the DETACHMENT from waste thoughts.

Become pure in your actions and thoughts.